Contrary to popular belief, not all stress is bad. Psychologists differentiate between "eustress" (positive stress) which can enhance motivation and performance, and "distress" (negative stress). Eustress can be a driving force behind creativity and problem-solving. It's the balance and management of stress, not its complete elimination, that can lead to a fulfilling life. This insight shifts the aim from stressing less to harnessing stress effectively. Do you have an experience where stress actually led to a positive outcome? Share your story!